FREE 2-MINUTE QUIZ

Am I a grey area drinker?

You are two minutes away from knowing exactly where you stand with alcohol. Not a clinical diagnosis. Not a label that doesn't fit you. A clear, honest picture of what your drinking is actually costing you and which type of grey area drinker you are.

You don't drink every day. You haven't hit rock bottom. You're functioning, you're capable and from the outside everything looks fine. But something about alcohol is bothering you, it has been for a while and you haven't been able to name it yet.

This free quiz will help you uncover:

  • ✔Whether alcohol has become a coping mechanism
  • ✔The hidden emotional drivers behind your boozing
  • ✔How stress, grief, people-pleasing, burnout and nervous system dysregulation may be keeping you stuck
  • ✔Which of the 3 Grey Area Drinker types you most identify with
  • ✔The next step that will bring you closer to peace, freedom and feeling like yourself again

Am I A Grey Area Drinker?

A compassionate quiz for women who are functioning on the outside but exhausted on the inside.

This is NOT a diagnostic tool, it is merely a reflection of your current relationship with alcohol.

Olivia Farrelly, alcohol-free coach and mentor

Olivia Farrelly

Alcohol-Free Coach and Mentor

MSc Health Psychology · Diploma in Alcohol Studies

Alcohol-free since 2018 · 200+ women supported